Published: April 1, 2016 Modified: July 2, 2019 by Cathy Trochelman 7 Comments

Pineapple Crunch Salad

Clock icon 20 minutes

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken….and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

I’ll never forget when I went to California for a blogging retreat, and one of the other bloggers there told me I’m not nearly as much of a dud in person as I appear to be online. Okay….she didn’t say it exactly like that. I think her words were something more like, “You’re much funnier than I thought you’d be”…..which basically means the same, right? DUD.

Table of Contents

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

Sigh. If there’s one thing I’ve learned in my 3 years of blogging, it’s that being yourself online is hard. For so many reasons! It’s hard to know what to share, how much to share, how to have your voice come across in a way that actually sounds like you….

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

And it’s hard to know how the things you share are being heard! Do people find my stories endearing, my complaining relatable, my rambling funny? Or do I kind of come across as….well….a dud?

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

Equally tricky? Figuring out what types of recipes to share. Do I stick with the tried and true favorites that everyone knows and loves? Or do I share new flavor combinations that just happen to be delicious? And do I leave out certain ingredients that everyone might not love? The struggle is real!

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

To be honest, I struggled a little bit with sharing this recipe. Not because it’s not delicious…but because it’s not a well-known combo. Pineapple & tomatoes? Not your go-to salad toppings. So you’re going to have to trust me on this one. The flavors are amazing together….and when you add the crunchy carrots, the crispy chicken, and the sweet honey mustard, it’s one of my all time favorites!

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

Still not sure? Well, I actually based this recipe on one of my favorite salads from a great local restaurant. So….it’s been done before. You’ve maybe just never heard of it. Which is exactly what I’m here for! Trust me.

Pineapple Crunch Salad

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!
Print Pin Rate
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 2 servings
Author: Cathy Trochelman

Ingredients

Salad

  • 5 oz. mixed greens
  • 1 c. fresh pineapple chunks
  • 1 to mato cut in wedges
  • 1/2 c. shredded carrots
  • 2-3 green onions sliced

Crispy Chicken

  • 1 lb. chicken tenders
  • 1/4 c. flour
  • 1 egg beaten
  • 1 c. panko bread crumbs

Honey Mustard Dressing

  • 1/2 c. mayo
  • 3 Tbsp. honey
  • 4 Tbsp. dijon mustard
  • 1-2 tsp. apple cider vinegar to desired consistency

Instructions

  1. Heat 2 Tbsp. olive oil over medium-high heat in a frying pan.
  2. Pat chicken tenders dry; dip in flour to coat, then dip in beaten egg and bread crumbs.
  3. Place tenders in frying pan; cook 4-5 minutes on each side or until golden brown and cooked through.
  4. Remove from heat and set aside to cool slightly.
  5. Prepare salad by layering ingredients in a large salad bowl.
  6. Top with crispy chicken and honey mustard dressing.
  7. For dressing:
  8. Combine ingredients in a small bowl and whisk to combine.

This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




7 Comments

  1. This looks yummy and crunchy and perfect for Spring. I think Salads are the very favorite thing you post. And honestly, I think your posts come off candid and fun – so you must be a hoot in real life! Your online personality works for me my friend! Happy Happy Weekend!

  2. That looks amazing, so fresh and colourful, and I bet the flavours… drool. I’m bookmarking this for a sunny day as it’s raining and cold in the UK. I manage to make salad the most boring meal alive, to the point that I dread eating it. Might have to omit the pineapple for my boring husband’s portion though (extra for meeeee!) who has a thing about meat and fruit together *eyeroll*

    You come over fine to me 🙂 And at the end of the day, the only person you need to please about yourself, is yourself. I had to stop caring about what people think of me a long time ago, it can drive you nuts.

  3. HHH – Watch Saving Hope Season 1 Episode 7 by H now! We have provided a wonderful link for you to watch.It is constantly great to fill your day with pleasure as this Saving Hope Season 1 Episode 7 starts the big screens today. In fact, Saving Hope Season 1 Episode 7 just one of the powerful sh

  4. The road to a kind smile, saying: “I am TianGang sword sent the second generation disciple road wen, c. is my big brother. You wait, wait me that several’t of senioryounger brother come together, have words ask foolish.”Since arriving TianGang sword send later, foolish heart had a cordial feeling, p

  5. Download The Cold Light of DayWill Shaw arrives in European country from urban center for a vacation he very does not need. he’s picked up by his father, Martin, United Nations agency works in numerous totally different countries for the govt. within the evening, phone calls place can Associate in N