Brussel Sprouts Salad

Brussel Sprouts Salad will change the way you feel about brussel sprouts! Whether you’re a long time fan or have sworn them off for good…I guarantee you’ve never had them THIS delicious before.

This salad is my new favorite way to eat them, and once you try it, you’ll see why. It’s packed with amazing flavor and crunch and absolutely perfect for fall.

It makes a great side dish for any meal, and would also make a delicious addition to your holiday menu!

When it comes to brussel sprouts, I’m a total lover. And always have been!

As a kid, my mom used to steam them and add a little salt & pepper, and for whatever reason, I was a fan from day one. Now that I’m an adult, I typically make them roasted. And not even kidding….I can eat an entire pan of them all on my own.

But there’s something about this Shaved Brussel Sprouts Salad that’s different. The sprouts act a little more like a salad green, and when you add all the other yummy ingredients, the end result is light and fresh and oh so delicious.

Since I’m the go-to salad person for every family get together, you better believe I’ll be making this one for ALL the holiday gatherings. And you know what? I might not even mention the fact that it’s made with brussel sprouts! And I kinda think no one will ever know.

Ingredients:

• Brussel sprouts
• Apples
• Goat cheese
• Dried cranberries
• Bacon
• Green onions
• Sunflower seeds
• Olive oil
• White balsamic vinegar
• Dijon mustard
• Ginger
• Honey
• Pepper

Instructions:

1. Thinly slice or “shave” the brussel sprouts and spread them in a shallow salad bowl.
2. Top with chopped apples, crumbled goat cheese, dried cranberries, crumbled bacon, green onions, and sunflower seeds.
3. Combine dressing ingredients and drizzle over salad.
4. Toss to coat.

What are shaved brussel sprouts?

Shaved brussel sprouts are essentially thinly sliced brussel sprouts. They’re often used in fresh salads or sautéed with other ingredients as a side dish.

How do you shave them?

There are 3 main ways to shave brussel sprouts. No matter which way you choose,  you’ll want to start by removing the outer leaves and cutting off the stem:

Method 1: Using a food processor to shred them

Method 2: Using a sharp knife to thinly slice them

Method 3: Using a mandoline (hold the brussel sprout with a fork)

Recipe variations:

• Use feta or parmesan cheese in place of goat cheese
• Substitute red onion for the sliced green onion
• Add pomegranate seeds for a bright pop of color
• Substitute walnuts or pecans for the sunflower seeds
• Omit the bacon for a vegetarian side dish

Can you make it in advance?

Yes! You can actually make the entire salad – including the dressing – in advance and refrigerate it until you’re ready to serve it. Alternately, you can prepare the individual ingredients (e.g. shave the brussel sprouts, cook and crumble the bacon, slice the onions) and assemble it just before serving.

More brussels sprouts recipes:

• Maple Bacon Roasted Brussels Sprouts
• Roasted Brussels Sprout Salad
• Honey Soy Roasted Brussels Sprouts

More holiday salads:

• Roasted Butternut Squash Salad
• Cranberry Orange Harvest Salad
• Apple Brie Salad
• Cherry Almond Arugula Salad
• Pear, Walnut & Gorgonzola Salad
• Apple Walnut Salad

Shaved Brussel Sprout Salad

Brussel Sprout Salad will change the way you feel about brussel sprouts! Whether you're a long time fan or have sworn them off for good...I guarantee you've never have brussel sprouts THIS delicious before. This salad is my new favorite way to eat them, and once you try it, you'll see why. It's packed with amazing flavor and crunch and absolutely perfect for fall!

Print Pin Rate

Prep Time: 20 minutes minutes

Total Time: 20 minutes minutes

Servings: 8

Calories: 245kcal

Author: Cathy Trochelman

Ingredients

• 4 c. shaved brussel sprouts
• 3/4 c. chopped apples
• 1/2 c. chopped bacon
• 1/2 c. dried cranberries
• 1/2 c. crumbled goat cheese
• 1/3 c. sliced green onions
• 6 Tbsp. white balsamic vinegar
• 1/4 c. olive oil
• 2 tsp. honey
• 1/4 tsp. ground ginger
• 1/8 tsp. dijon mustard

Instructions

1. 1. Spread brussel sprouts into the bottom of a shallow salad bowl.
2. 2. Top with chopped apples, bacon, dried cranberries, goat cheese, and green onions.
3. 3. In a small container with a lid, combine dressing ingredients and shake vigorously.
4. 4. Pour dresing over salad and toss to coat.

Nutrition

Serving: 1g | Calories: 245kcal | Carbohydrates: 19g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Cholesterol: 21mg | Sodium: 326mg | Fiber: 3g | Sugar: 13g