Published: March 26, 2020 Modified: August 27, 2024 by Cathy Trochelman 7 Comments

Ambrosia Salad

Clock icon 10 minutes

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Ambrosia Salad… just like Mom made! This recipe is a holiday classic and a staple at family gatherings and potlucks. Loaded with fruit, mini marshmallows, shredded coconut flakes, and a sweet, creamy dressing, it makes a delicious side dish that’s sure to invoke feelings of nostalgia!

Ambrosia Salad in serving bowl with spoon

Growing up, fruit salad was pretty much a guaranteed part of any holiday menu, and Ambrosia Salad was always at the top of the list. And as a kid? I was definitely NOT complaining.

I can remember helping myself to seconds of it and feeling a little bit like I was getting away with something. Because even though it was called a “salad”… it always felt more like a dessert.

The truth is, whether you think of it as a salad or a dessert, it almost doesn’t matter. Because it’s delicious. And really… when it comes to classic recipes and family gatherings… delicious is what counts.

There are a million different ways to make it, but this is hands down our FAVORITE Ambrosia Salad recipe. Made with a combination of fresh and canned fruit, shredded coconut, mini marshmallows, vanilla Greek yogurt, and chopped pecans… it’s the perfect balance of flavors and has just the right amount of sweetness. It’s our go to recipe… and I have the feeling it might become yours, too!

Ambrosia Salad ingredients in bowls

What is Ambrosia Salad?

Ambrosia is a classic creamy fruit salad recipe named after the food of the Greek gods. It originated in the late 19th century, and exists today in many different varieties. Most recipes contain canned pineapple, canned mandarin oranges, miniature marshmallows and coconut. Other ingredients might include chopped nuts, maraschino cherries, and additional fruits such as grapes, bananas, or strawberries, and most recipes include some type of creamy dairy-based dressing, such as whipped cream or vanilla yogurt.

what you’ll need for this recipe

Pineapple chunks – I used 1 cup of canned pineapple chunks, drained. You can also use pineapple tidbits OR fresh pineapple chunks.

Mandarin oranges – I used 1 cup of canned mandarin oranges, drained. Substitute peeled and segmented mandarin oranges.

Grapes – I used 1/2 cup each of halved red grapes and halved green grapes. Use just one color if you prefer.

Maraschino cherries – I used 1/2 cup of halved maraschino cherries.

Marshmallows – I used 1 cup of mini marshmallows. Substitute colored marshmallows for a fun twist.

Coconut – I used 1 cup of sweetened shredded coconut.

Vanilla yogurt – I used 1 cup of Greek Vanilla Yogurt. See my substitution ideas below!

Pecans – I added 2 Tablespoons of finely chopped pecans for crunch. Omit in the case of a nut allergy.

Ambrosia Salad ingredients separated in mixing bowl

how to make ambrosia salad

Combine & mix. Add all ingredients to a large mixing bowl. Gently stir until combined, being careful not to crush the mandarin oranges.

Transfer to a serving bowl. Before chilling, transfer the mixture to a decorative bowl so it’s ready to serve! I used one of these white serving platters.

Refrigerate. Refrigerate 2 hours or overnight to allow flavors to meld. Store leftovers, covered, in the refrigerator for up to 5 days.

Recipe Variations

  • Add 1 can of fruit cocktail
  • Add 1 cup fresh, quartered strawberries
  • Add 1 cup sliced bananas
  • Omit the pecans or substitute a different type of nuts
  • Use multi-colored mini marshmallows for a fun addition of color
  • Omit the fresh grapes for a more traditional Ambrosia recipe
  • Use a combination of Cool Whip and sour cream in place of the Greek yogurt
  • Substitute vanilla pudding for the vanilla yogurt

Ambrosia Fruit Salad in serving bowl

Ambrosia Salad

Ambrosia Salad… just like Mom made! This recipe is a holiday classic and a staple at family gatherings and potlucks. Loaded with fresh and canned fruit, mini marshmallows, shredded coconut flakes, and a sweet, creamy dressing, it makes a delicious side dish that’s sure to invoke feelings of nostalgia!
Print Pin Rate
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12
Calories: 150kcal
Author: Cathy Trochelman

Ingredients

  • 1 cup canned pineapple chunks drained
  • 1 cup canned mandarin oranges drained
  • 1/2 cup red grapes halved
  • 1/2 cup green grapes halved
  • 1/2 cup maraschino cherries halved
  • 1 cup sweetened shredded coconut
  • 1 cup mini marshmallows
  • 1 cup Vanilla Greek yogurt
  • 2 Tablespoons finely chopped pecans

Instructions

  1.  Combine all ingredients in a large mixing bowl.
  2. Gently fold ingredients together until combined.
  3. Refrigerate 2 hours or overnight to allow flavors to meld.

Nutrition

Serving: 1/2 cup | Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 32mg | Fiber: 2g | Sugar: 17g

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7 Comments

  1. It is such a classic addition to so many of our family gatherings. I hope we can all gather soon.

  2. This is such a summertime classic! I still remember as a kid eating all of the marshmallows first and then eating the rest, haha! Love it!